Psychology Sessions | “I’m not good enough.”

Psychology Sessions | “I’m not good enough.”

I wanted to start a series of “Psychology Sessions”, where you can have a glimpse into what I have gone through with my psychologist/past counsellors.

I want to use this platform to be open and honest about how self-improvement happens. It’s not just waking up one day and feeling different. It’s difficult, emotionally-laboured work that takes time and dedication everyday. If anything resonates with you, please let me know in the comments.

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