In anticipation of my next appointment, I wanted to make a post about the counsellor-client relationship and how powerful it can be.
What are boundaries? Boundaries are the 'space' between ourselves and the other person. This can be emotional, mental or a physical space. It can also be explained as "the line where I end and someone else begins", stated by clinical psychologist Ryan Howes. Another way to think of boundaries is imagining state borders throughout the [...]
*To make the post interactive, hyperlinks have been added. Videos and further information are there for maximum learning. Please note some videos may be triggering, so proceed with caution.* High school was a place of discovery and I enjoyed the new-found independence. However, there was a power struggle between me and my parents. I admit, [...]