Psychology Sessions | “I’m not good enough.”

Psychology Sessions | “I’m not good enough.”

I wanted to start a series of “Psychology Sessions”, where you can have a glimpse into what I have gone through with my psychologist/past counsellors.

I want to use this platform to be open and honest about how self-improvement happens. It’s not just waking up one day and feeling different. It’s difficult, emotionally-laboured work that takes time and dedication everyday. If anything resonates with you, please let me know in the comments.

Continue reading “Psychology Sessions | “I’m not good enough.””

Relationships and why we need them.

Relationships and why we need them.

First, it is important to address what the word relationship means. A quick Google shows that a relationship is a connection or correlation between things or people. As humans, we need connection to thrive in this world. I see so many remarks on social media that men and women prefer to be alone because ‘there’s less drama’. Perhaps you need to find the right group of people? Good relationships are important to maintain health and wellbeing. Continue reading “Relationships and why we need them.”

How to study when you’re sick.

How to study when you’re sick.

 

The photo above is my current situation. Although I am typing this post while sitting on a desk, I have been living in my bed. Fighting the tiredness doesn’t make it go away, unfortunately. I’m sure most of you know what it’s like… assignments due, classes to go to, rent to pay and the list goes on! So, how does a student study while sick? I’m about to tell you. Continue reading “How to study when you’re sick.”