Relationships and why we need them.

First, it is important to address what the word relationship means. A quick Google shows that a relationship is a connection or correlation between things or people. As humans, we need connection to thrive in this world. I see so many remarks on social media that men and women prefer to be alone because ‘there’s less drama’. Perhaps you need to find the right group of people? Good relationships are important to maintain health and wellbeing. So, besides wellbeing, why do we need relationships? The answer is quite simple. Every person on this planet, has a set of innate needs…

How to study when you’re sick.

The photo above is my current situation. Although I am typing this post while sitting on a desk, I have been living in my bed. Fighting the tiredness doesn’t make it go away, unfortunately. I’m sure most of you know what it’s like… assignments due, classes to go to, rent to pay and the list goes on! So, how does a student study while sick? I’m about to tell you. What’s your priority? Over the course of this semester, I’ve accepted now that studying is one of my main priorities. And no, I didn’t accept it for months, until recently….

The pursuit of balance.

Whenever I get sick, I immediately think it’s because something in my life is out of balance. Whether it’s to do with my diet, social life, study or personal life – it is a reminder to reevaluate where I’m at. My mood dips and I just don’t feel “myself”. Or maybe I’m not drowning my hands in enough sanitiser…? Whatever the cause of this funk, I’ve found that nature and meditation helps to rebalance my mind and body. ๐ŸŒฟ Yesterday was one of the reasons I decided to write this post. My partner and I attended a Japanese festival and…

I have been where you are.

Today’s post is about how to tackle stress – from a 24 year old, university student. (Side note: as I write this post, I can see the sun is shining through my blinds. What lovely symbolism!) Let me explain how things have been lately: I have been sick/on antibiotics and medication constantly The uni break was a BREAK, no revision whatsoever I’ve put tremendous stress on myself in terms of finances So basically, I’ve been stressed. A light in the clouds has occurred today, though. From time to time, I find myself in a โ€œslumpโ€ of recurring sickness/problems. Life is…