This site was created with an idea in mind: provide a space of open-communication about mental-health, wellness and self-care. Through the use of writing and artistic expression, I want to bring about awareness, encourage questions and challenge one’s usual way of thinking. In sharing my personal experiences, I hope it reminds you that you are not alone. That compassion does not mean weakness. That pain does not mean defeated. It is time to make lemonade out of lemons. It is time to heal.