The photo above is my current situation. Although I am typing this post while sitting on a desk, I have been living in my bed. Fighting the tiredness doesn’t make it go away, unfortunately. I’m sure most of you know what it’s like… assignments due, classes to go to, rent to pay and the list goes on! So, how does a student study while sick? I’m about to tell you.
What’s your priority?
Over the course of this semester, I’ve accepted now that studying is one of my main priorities. And no, I didn’t accept it for months, until recently. I was set on working four days a week and studying meticulously during off-hours. However, it did not work out that way at all. The complete opposite, in fact. Nowadays, I study more than I work and it’s a constant cycle of “I may not pay rent, but that’s cool, I’m getting an education”. You may think an education isn’t all that important – that’s okay! This post is geared towards those who do. Then again, isn’t life full of lessons anyway? Ha!
Back to the subject.
Right now, my body is aching and my lungs are struggling a bit more than usual to take in oxygen.
My priority then, is to complete anything that is due next, like my counseling assignment. Once that’s done, I’ll study for a test that’s coming up next week. Revise, revise, revise! Anything else can take a seat in the back, as far as I’m concerned. Things like readings (I’ve been doing terribly, if I’m honest), lectures (almost up to date) and practicals — will be attended in due time.
Also, try and refrain from infecting others as much as possible. Stay home or distance yourself if you have to be out and about.
So, what’s your priority? Make a list. Work down that list in order of importance. Use as little energy as possible. You’ll need it to recover and be well.
Rest, and take breaks.
Although I’m in the comfort of my own room, it’s still important to rest and take breaks. Some people can handle aching muscles and constant coughing in public – I can’t. Unless it’s an absolutely mandatory task (test/exam/critical information to pass a subject), you’ll find me at home, studying but taking my time.
If you are able to, take your time, have as many resting breaks as you need. Look after your body, you only get one. Unless cloning is a thing…?!
Nourish your body.
I must admit, the last few weeks of assignments, tests and general living have proven tough. My diet has not been the best. However, now that my body has contracted some sort of chest infection, it’s super important that I eat well. This is advice to those who fall into the categories like “I don’t have time to eat”, “I’m lazy” or “I’ll just eat when I really need to”.
It’s important to take care of yourself not just externally (exercise, hygiene and so on) but internally too. Right now, I’m sipping on ginger, honey and turmeric tea. Yesterday’s tea was turmeric and honey. For breakfast, I had a sweet-potato and vegan cheese sandwich, as it was easy and required the least amount of effort.
Eat more fruits and vegetables! Stay away from sugary drinks, dairy and greasy food. Do stay hydrated and well-fed!
Give your body the nourishment it needs. If your energy comes from anything, let it be good food and hot, soothing teas. Or water if tea isn’t your thing!
Good luck, and may you complete your assignments/tasks to the best of your abilities. I’m going to study and possibly cough up a lung.
Note: please see a doctor if your symptoms don’t improve.